In-Person Training

ONE-ON-ONE COACHING

Pick a session frequency that fits your goals, then choose how you'd like to pay. No contracts. Cancel anytime.

Best value — save with monthly billing

1x / Week

Steady accountability for maintaining momentum

$200/month

4 sessions / month · ~$50/session

  • 1 in-person session per week
  • 1-on-1 coaching, fully tailored
  • Cancel anytime, no long-term contract
Start 1x / Week
Most Popular

2x / Week

The sweet spot for real, visible results

$380/month

8 sessions / month · ~$48/session

  • 2 in-person sessions per week
  • 1-on-1 coaching, fully tailored
  • Cancel anytime, no long-term contract
Start 2x / Week

4x / Week

Maximum coaching for maximum transformation

$570/month

16 sessions / month · ~$36/session

  • 4 in-person sessions per week
  • 1-on-1 coaching, fully tailored
  • Cancel anytime, no long-term contract
Start 4x / Week

Single Drop-In Session

No commitment — just want to try a session first? One-time in-person training, book anytime.

$60Book Drop-In
In-Person Service Area

Troy · Albemarle · Biscoe · Star · Candor · Mount Gilead, NC — roughly a 20–25 minute radius of Troy. Outside this area? Ask about online coaching instead.